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Muay Thai is a combat sport originating from Thailand that uses stand-up striking along with various clinching techniques. Classes will consist of pads, technique work, light technical sparring, bag and pad drills and usually finished off with some body conditioning and abdominal exercises.
Brazillian Jiu Jitsu is great cardio and workout and is good for self defence for both man, women and children. We teach at all levels, from total beginner, to advanced fighters.
Suspension training using your own body weight. Classes are available for this great work out which is usually a 1-1 personal training session. We also have RIP trainers, Gladiator Walls, Kettle Bells and GUN-eX which will all aid to give you that perfect work-out.
All classes are free with our all-inclusive membership. See a member of staff to find out more on how to become a member.
**Classes cost £7
***Classes cost £12
Classes must be paid before training.
Please come and see our new facilities, try out new classes and get to know the Shin Kick Team. 86 Walton Road, Woking, GU21 5DW
Memberships start from as little as £35 per month so come in and visit us or give us a call.